What is special about guava?
Guava is loaded with nutrients. Not only does it have more Vitamin C than oranges, guava is also rich in other antioxidants, and has been shown to have a number of great health benefits. Here are just a few of the benefits of eating this tropical fruit. One of the key nutrients found in guava is fiber.
Did you know facts about guava?
Guava wood is prized in the world of meat smoking. Guavas contain 4 times more fiber than a pineapple and 4 times more vitamin C than an orange. Guavas are known for their seedy flesh. In the center of a guava there are between 100-500 edible seeds.
How did guava get its name?
The term guava appears to have been derived from Arawak guayabo ‘guava tree’, via the Spanish guayaba. It has been adapted in many European and Asian languages, having a similar form.
Which Colour guava is best?
White Guava has more sugar, starch, Vitamin C and more seed. It has more Vitamin C than any other fruit. Pink Guava has more water content, less Sugar, less starch content and Vitamin C and less seed or even seedless. It gives good feel while taking as Drink.
Is guava good to eat?
The Bottom Line. Guavas are incredibly delicious and packed with nutrients. This tropical fruit is low in calories, loaded with fiber, and an excellent addition to a healthy diet. Many studies also support the benefits of guava leaf extracts, which are taken as dietary supplements.
Is guava a fruit?
Fruit
Guava/Fruit or Vegetable
Where is guava originally from?
The guava fruit likely originates from Central and South America. While humans have played a large role in its travels, birds and animals have also carried guava seeds. Today, guavas are grown in Florida, Hawaii, and southern California.
Do guavas grow on trees?
The guava fruit grows on a small tree with a wide, short canopy and a sturdy single- to multi-stemmed trunk. The guava tree is an interesting plant with mottled greenish bark and long 3- to 7-inch (7.5 to 18 cm.) Guava fruit trees are tropical to sub-tropical and may achieve 20 feet (6 m.) in height.
What does guava smell like?
Guava, its friends say, when ripe, smells just like a dream of the tropics: sweet, fruity, distinctive. Beware of underripe guavas, however–they remind sniffers of the musky smell of zoos or locker rooms. The flavor of ripe guavas is as endearing as their scent.
Is guava a tree?
guava, (Psidium guajava), small tropical tree or shrub of the family Myrtaceae, cultivated for its edible fruits. Guava trees are native to tropical America and are grown in tropical and subtropical areas worldwide.
Is guava good for hair?
Among many other medicinal benefits on the hair, the antioxidants in guava leaves can fight free radicals, thereby preventing hair damage. The analgesic, antimicrobial, anti-inflammatory and antioxidant properties present in guava leaves can help to maintain optimum scalp health and treat dandruff.
Which city is famous for guava?
Allahabad Guava Allahabad is famous for its Guava varieties like, Allahabad Safeda, Allahabad Sukhna and Arka Mridula, and for this very reason, Allahabad is often referred to as the “City of Green Gold”.
What are the disadvantages of guava?
List of Disadvantages of Guava Fruit It can make you feeling frequently bloated. Like other fruits, guavas are a classic trigger for bloating, as it is rich in a type of sugar, known as fructose. It can cause diarrhea or irritable bowel syndrome. Due to fructose malabsorption, you would also experience diarrhea or messed-up digestion issues. It will cause you to always crave for sugar.
Is guava healthy?
All fruits are healthy, and guava is no exception. There are two kinds of guava, the common variety and the strawberry guava, and both are low in fat and calories and supply a healthy dose of certain vitamins and minerals.