What can you use instead of oil in banana bread?
The following may be substituted cup for cup for vegetable oil in baked goods:
- Applesauce, preferably unsweetened.
- Banana, ripe and mashed.
- Butter, melted.
- Cauliflower – unseasoned, cooked, and pureed.
- Ghee.
- Margarine, melted.
- Mayonnaise.
- Pumpkin, cooked and pureed.
Is banana bread bad for weight loss?
These foods are valuable for dieters because they contain few calories per serving. Banana-nut bread is calorie-dense, meaning it has a lot of calories in a small serving, and may not fill you up adequately. Even if you manage to fit it into your restricted-calorie diet, it could leave you feeling hungry.
Why is banana bread so bad for you?
And while in some cases that is true, in others, banana bread can come packed with calories, added sugar and saturated fat – it all comes down to what you put in it. You’ll want to use as many bananas as you can for sweetness, so you can keep the added sugar to a minimum (FYI, that’s the ‘unhealthy’ type).
Does banana bread contain fat?
If you consider that the average muffin or slice of banana bread contains more than 60 grams of total carbohydrate (the equivalent of four slices of bread), 20-30 grams of fat and at least four teaspoons of sugar, it is safe to say that there is nothing healthy about banana bread except the bananas, and it should …
Can you bake without oil?
It’s very easy to bake oil-free. I’ve done it for years and am very confident with it and know very well how each nut or fruit will perform. Instead of oil, I use fruit purees, veggies, dairy-free yogurt, nut butters, almond flour or other nuts, sometimes coconut butter.
How much butter do I use instead of 1/2 cup oil?
Butter to Oil Conversion
| BUTTER/MARGARINE | OLIVE OIL |
|---|---|
| 1/2 Cup | 1/4 Cup + 2 Tablespoons |
| 2/3 Cup | 1/2 Cup |
| 3/4 Cup | 1/2 Cup + 1 Tablespoon |
| 1 Cup | 3/4 Cup |
What is a good substitute for oil in baking?
You can use melted coconut oil or butter as a 1-for-1 substitute for vegetable oil in baked goods like muffins, cakes and cookies. The resulting texture will be very similar, though it may have a subtly different flavor. Coconut oil is the best choice for vegan and plant based diets.
How can I substitute fat in baking?
Fruit purees are most commonly used as fat substitutes in baking. Applesauce, for example, works well in most cake recipes, muffins, gingerbread, and can replace at least half the fat in cookies. Mashed bananas or pureed peaches can be used in chocolate cakes, spice cakes or muffins.
Can you use melted butter instead of oil?
You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter). Melt it down, then let it cool a bit. You might not ever go back to oil!
What is a good substitute for vegetable oil?
If you don’t have any vegetable oil on hand, you can substitute another neutral high-heat oil. Canola, safflower, peanut or grapeseed oils are all great choices. Refined versions can reach even higher temperatures than unrefined ones.
What is the best recipe for banana bread?
Preheat oven to 350 degrees F (175 degrees C). Cream margarine and sugar until smooth. Pour into prepared pan and bake at 350 degrees F (175 degrees C) for about 1 hour (or till toothpick comes out clean).
What is the best oil for banana bread?
Directions Combine the oil, eggs, sugar, milk, vanilla, and mashed bananas. Add the baking soda and flour. Combine well for 2-3 minutes. Pour into a greased loaf pan and bake in a preheated 325 degree F oven for 1 hour and 20 minutes. Submit a Correction
How to make banana bread?
In a large bowl,mash bananas with jam until smooth. Fold in crushed cornflakes until completely combined. Transfer to a loaf pan and cover with a plate.
Is banana bread healthy?
In addition, bananas help to strengthen the stomach lining and are good for soothing indigestion. Most banana bread recipes are saturated with butter and sugar. This one uses a small amount of canola oil instead – which is much better for your heart – and honey, which of course means lots of flavor.