How do you describe your feelings best?
As the name implies, positive feeling adjectives describe a person’s good emotions….
| Feelings (Positive) Adjectives | ||
|---|---|---|
| calm | good | proud |
| charming | good-humored | relaxed |
| cheerful | good-natured | reliable |
| cheery | gracious | respectable |
What are words to describe your feelings?
List of Emotions: 135 Words that Express Feelings
- Anger. Disgust: Contempt, disgust, revulsion.
- Fear. Horror: Alarm, fear, fright, horror, hysteria, mortification, panic, shock, terror.
- Joy.
- Love.
- Sadness.
- Surprise.
What are some examples of positive emotional contagion?
Someone with depression, for example, might express their feelings through body language, speech patterns, or facial expressions as well as words. “This can induce a similar emotional reaction in people who have more vulnerability to these cues,” he explains.
How you can effectively enhance your positive emotions and better manage your negative emotions?
Here are 3 ways to increase positive emotions in everyday life:
- Identify and track your positive emotions.
- Focus on a specific positive emotion and act to increase it.
- Use a positivity treasure chest to give yourself a boost.
How do you express your feelings in words?
Spend some time alone thinking about how you’re feeling. Come up with specific words that describe exactly how you feel. Instead of saying you feel ‘bad’ – find more specific words like afraid, frustrated, upset or anxious. Remember feelings are often described in one word (happy, excited, sad, angry).
How are emotions and moods different?
First, moods tend to be much more long-lasting, going for hours or days, whereas an emotion may only last minutes. Second, emotions are about something specific, such as a person or situation, but moods are much more diffuse with no identifiable object.
What is emotional contagion desire?
Emotional Contagion is the result of our own and others’ interpretations of thoughts and feelings. The result is expressed via mimicry and facial expressions. Imagine that you made plans with a friend but they need to cancel and perhaps you didn’t want to go in the first place.
Is feeling emotions a choice?
One of the most common fictions is that we have little or no choice in how we feel. That doesn’t mean that we can choose to never feel painful emotions. Anger, shame, guilt, fear, sadness and other painful emotions play an important role in our lives and even in our survival.
What is the best way to reflect after an experience?
Your reflection process is best led by a workplace guide such as a supervisor, mentor, or a faculty member after the experience. This post-experience reflection with a guide gives you another voice that can ask questions and draw comparisons to abstract ideas that are now more completely understood.
What are some different types of questions to ask about experience?
Some variations on this question include the following: 1 Tell me about your work experience. 2 Describe your related experience. 3 How does your prior experience prepare you for this job? 4 Do you think your experience matches the needs of the role? 5 Do you think you’re qualified for this position?
How can I get better at knowing what I am feeling?
Like anything else in life, this takes practice. Three ways to get better at knowing, thinking and saying what you are feeling: 1. Think about concrete situations you would like to change. Focus on one or two specific recent situations – an argument at home, an incident at work.
What to do when you have feelings about something?
Feelings can be powerful, and you may have a strong reaction to putting some of them into words. When this happens, it is important to find ways to back off. Go back to step one, get yourself something to eat or drink, or distract yourself with television, something on your computer, music, or a walk around the block.