How do you bind big breasts without a binder?

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How do you bind big breasts without a binder?

Originally Answered: How can I bind or minimize my chest without a binder? Buy a women’s stretchy vest in the smallest comfortable size you can wear and it will have a binding effect. You can also wear a properly fitting sports bra, a good one will flatten you completely.

How do I know what size chest binder to buy?

The best way to find the correct binder size is with your Chest Size. This is under your arms, around the fullest part of your chest. (Chest size is not Bra Size.)

Is Binding bad for your breasts?

Binding improperly or for too long can lead to chest and back pain. It is safest and most common to bind using a dedicated binder, an article of clothing designed specifically for this purpose.

How do I choose a breast binder?

Here are some important things to be aware of before shopping for your chest binder.

  1. It’s Better Not To DIY.
  2. Measure Yourself.
  3. Don’t Wear It For Too Long.
  4. Know Your Options…
  5. Consider Binding With Sports And Compression Bras.
  6. Go A Size Up For Exercising.
  7. Keep It Clean.
  8. Check Out Chest Binders With Fun Patterns.
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Do sports bras work as binders?

You might feel a rush to start binding or lack the resources to purchase a commercial binder, but it isn’t worth putting your health at risk. Sports bras, layering shirts, or wearing athletic or neoprene compression gear, are the options associated with the least amounts of negative side effects (2).

How can I hide my chest without a binder?

If you want to hide your chest:

  1. Use an undershirt and smart layering. Hands down, most guys find layering a comfortable way to hide their chest without a chest compression shirt.
  2. Try a sports bra.
  3. Avoid wearing baggy clothing.
  4. Stick to darker colors and patterns.
  5. Think vertical.

How do you bind a big chest?

Some larger-chested folks recommend pushing their tissue towards their armpits, instead of letting the binder push your chest flat down in place. Some recommend pushing down-and-out, others up-and-out.

Can a 15 year old wear a binder?

Although binding comes with some risks and potential side effects, it’s considered safe if you do it responsibly. Do not allow your teen to bind with “DIY” materials such as bandages or tape because these can cause serious injury.