Will I have loose skin after losing 40 kg?
It is possible to lose 40 kgs and not end up with loose skin. So as long as you take your weight loss at a slow pace of 1–2 kgs a month and incorporate strength training in your excercise regime, you will not end up with loose skin even after you acheive your weight loss goal.
Will I have excess skin if I lose 15kg?
Yes you will have a bit of loose skin. It depends on the amount of fat. So if you have a lot of fat at some area the skin is stretched, and after the weight loss the skin cannot shrink instantly. With discipline, hard work and healthy eating habits, I managed to lose 20 kg in 3 months.
How much weight can you lose and still have loose skin?
Weight loss of 40 to 50 pounds can as can massive weight loss of 100+ pounds. Also: It’s not just how much weight you lose, but your age and skin quality that determines whether or not you’ll experience loose skin after weight loss, he says.
Can losing weight too quickly cause sagging skin?
It’s also normal to assume that losing weight quickly could cause sagging skin, but that’s not necessarily the case, either. “Sometimes, patients will consider doing surgery that doesn’t allow them to lose weight as quickly because of the fear of excess skin,” says Dr. Prachand.
How do I get rid of loose skin after weight loss surgery?
There will be patients who choose not to go under the knife to get rid of loose skin. Compression garments for exercise or normal daily wear can help you to look and feel more confident in your new body. If you have loose skin after weight loss surgery, your best resource is your bariatric surgeon.
Can collagen help tighten loose skin after weight loss?
In general, collagen must be created from the inside out. Bottom Line: Some natural remedies help tighten loose skin after pregnancy or small to moderate weight loss. Medical or surgical treatments are usually necessary to tighten loose skin after major weight loss. ).