How do you tell your teacher you need a mental health day?
Send a short email saying, “Hi Professor, I’m in your Math 200 class this term and I just wanted to let you know that I have been struggling with my mental health lately. This may cause me to miss 1 or 2 classes or be late on some assignments.
Is it okay to talk to your teacher about your mental health?
Only share what you’re comfortable with. If you don’t feel comfortable telling your professor everything, you can simply say that you’re struggling with something in your personal life, and that you’re worried it might be impacting your performance in class- that should be enough to bring the professor up to speed.
Can teachers take a sick day for mental health?
Already, most districts do not require a doctor’s note for the use of one sick day, so teachers could take the day off for mental health reasons. On average, teachers receive about a dozen sick and personal days a year and are able to roll over any unused days from year to year with no cap.
Is mental health a good college essay topic?
Recently, I’ve noticed a concerning uptick in the number of students asking whether it’s appropriate for them to write about mental health issues, most frequently ADD and/or anxiety, in their college applications. So the short answer: don’t do it. Do not write your main essay about the issue.
Is it okay to talk to my teacher about my mental health?
It’s ok to talk to ANYBODY you feel comfortable with, about your mental health. Because anybody that cares about you will help. And your teacher will help if they can. And teachers absolutely care about their students, and their well being. Most teachers wish they could do more.
Should I tell my professor that I have a mental illness?
Acknowledging your mental illness builds competence. Building mastery by meeting challenges is a commonly used strategy for emotional regulation. By being brave and approaching your professor, you will have stood up for yourself and your needs.
How important is your mental health to your students?
“Our mental health is as important as our physical health. You have to take care of you first, or you will be no good to your students.” “Mental health days can be a game changer.” These wise words were written by teachers in our WeAreTeachers Helpline on Facebook. They were written in response to an educator who wrote in seeking advice.
Do you suffer from a mental illness at school?
If you suffer from a mental illness, it’s not your fault. It’s an illness, just like having a broken leg. You wouldn’t be worried about getting extra support with a broken leg at school, such as being able to leave a lesson earlier. So why do so many students, keep their mental health struggles to themselves?