How do I tell my partner I have BPD?
Approach them very gently when they are in a stable mood. Don’t specifically mention BPD if you can help it—just tell them their behavior is worrisome to you because you love them and want them to be happy. Offer your support every step of the way.
How do you explain a borderline personality to a loved one?
BPD is characterized by rapidly fluctuating moods, an unstable sense of self, impulsiveness, and a lot of fear. That can make you act erratically. One moment you might feel as though you love someone so intensely that you want to spend your life with them.
What does borderline personality disorder look like in a relationship?
Romantic relationships present a unique set of challenges for people with BPD and for their partners. Symptoms of BPD can cause constant changes in emotions. For example, a person with BPD may be affectionate and doting, but within a few hours, their emotional state may switch. They may feel smothered or overwhelmed.
How do you tell someone they need BPD?
Tell them that you really want to understand, and ask if they can say more about what they are feeling and why. Give the person hope for recovery by reassuring them that people with BPD can and do get better. Accept that the person is struggling and that life goals might need to be broken down into smaller steps.
Is BPD a gift?
Ability to sense the emotions of others. Another gifting of BPD is a keen awareness of the emotions of others. Oftentimes a person with BPD will sense an emotion such as anger from someone else that the person is ignorant or in denial of feeling.
Can BPD make you fall out of love?
People with BPD are often terrified that others will leave them. However, they can also shift suddenly to feeling smothered and fearful of intimacy, which leads them to withdraw from relationships. The result is a constant back-and-forth between demands for love or attention and sudden withdrawal or isolation.