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How do you deal with the loss of your whole family?

Posted on September 5, 2022 by Author

How do you deal with the loss of your whole family?

Moving on with life

  1. Talk about the death of your loved one with friends or colleagues in order to help you understand what happened and remember your friend or family member.
  2. Accept your feelings.
  3. Take care of yourself and your family.
  4. Reach out and help others dealing with the loss.

Why do I feel like losing someone?

Anxiety, anger and depression come from a sense of disconnection. Anxiety makes us afraid of where we are are going; that we could lose something, miss an opportunity, or be inadequate. It makes us fear losing someone we love. We have to think we are separate, or different, to feel this way.

How does a parent feel after the death of a child?

Functioning no longer comes naturally. It is forced. Natural order is broken, and nothing goes as planned. The parent not only feels cheated out of their child’s life, but also feels guilty for still being alive. A young person that should grow up, and go through the process of aging, is no longer in existence.

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What happens to a caregiver when a parent dies?

Following the loss of a parent, there may still be their children to care for, but once their children are out of the house? A caregiver is simply lost without a person to care for and these multiple losses can mean a double hit on the griever’s sense of purpose and identity.

How do you cope with the loss of multiple loved ones?

Whether it’s the multiple losses of a parent, child, spouse, sibling or friend, there is no good combination and no easy way to cope with so much death. People who are losing their loved ones so close together start to feel like everyone around them is fragile.

What happens to the circle of life when a child dies?

So when a child dies, as opposed to an adult, it breaks the cycle, and hinders the circle of life. Although, the thought of losing a parent is scary, we subconsciously start preparing ourselves for the devistation of losing a parent. It’s just supposed to be that way.

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