Why am I suddenly obsessed with my ex?
You may be having these feelings due to something else, such as nostalgia. You may love the person you used to be, or love them for who they were. Other times, you have a personality that makes you obsessed. If you do want your ex back, and the feeling is mutual, then perhaps it’s time to get back together.
Why do we stalk our exes?
Usually, people stalk their ex because they “want to see if their ex is happier without them or dating someone (and comparing themselves to this person),” Anita A. It’s not uncommon to stalk your ex on social media, but that doesn’t mean it’s the best thing for you.
What is obsessive ex syndrome?
The personality profile of this obsessive ex is an immature and self-centered individual who, in the relationship, constantly craved or demanded attention and affection. Emotional blackmail — crying, threats of self-harm, inducing guilt — may be used to control a partner during a relationship.
Why am I still obsessed with my ex years later?
Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they’re making — even subconsciously. This is often true when your Ex has moved on before you have.
Why do exes look at your social media?
Exes can also watch Instagram stories as a way to gather more information. They may be popping by out of friendly curiosity, to see what you’ve been up to. Or they may be checking in to see how you’re doing, as a way to gauge where you’re at in the breakup recovery process.
Is it normal to be curious about your ex?
“It is healthy and normal to be curious about an ex and want to Google them,” said Kaiser, a licensed psychotherapist. “It becomes unhealthy when it’s hurting your current relationship or impacting your daily activities.”
How do you tell if your ex cares about you?
Analyzing Their Words. Make note of times they’ve said “I miss you.” Sometimes, your ex might say things that will directly indicate that they still care. If they are telling you that they miss you or miss being around you, this is a clear sign that they still have feelings for you. Notice if they bring up old memories …
Why do I keep ruminating about my ex?
“People keep ruminating over a situation to try and find a solution, or might be seeking validation from people around them if they feel victimized,” said Eek. “A study in 2008 found that rejection is often connected to rumination, or perpetually thinking about an ex-partner.”