Is Eggo waffles processed?
Although these Eggo waffles may be called homestyle, its ingredient list looks anything but homey! Highly processed, white wheat flour is nutritionally empty and quickly digested into sugars, causing one’s blood sugar to spike. Artificial colors are the secret to Eggo’s golden waffles.
Are frozen pancakes healthy?
Frozen pancakes may not seem like a healthy choice, but give them another look. There are pancake options now made with whole grains that are good sources of fiber and protein. But, frozen pancakes can be a quick, nutritious breakfast, so check out our favorites below.
Can cereal make you gain weight?
All of our typical breakfast foods are basically sugar — not just cereal, but also donuts, muffins, waffles, pancakes and bagels. What’s even worse, some of these contain what we call “sweet fat.” It’s the deadly combination of fat and sugar/starch that leads to fat storage and weight gain.
What are some good things to put on Eggo waffles?
If you want to spice up plain waffles after cooking them, try toppings like chopped or stewed fruit, ice cream, shredded coconut, jelly, powdered sugar, or chocolate sauce. You can also top your waffles with cooked eggs and bacon for a heartier meal, or fold the waffle over the eggs and bacon to create a breakfast sandwich.
Are there any gluten-free Eggo waffles?
No. There are many frozen gluten-free waffles available but none are the Eggos brand. Since there is apparently a shortage of Eggo waffles in the country, some glutenoids might need to try a gluten-free waffle to get their frozen waffle fix.
Why do waffles taste good?
Usually they taste different because the ingredients are different. Waffle batter uses more leavening agents to give it more lift; either yeast or beaten egg whites or sometimes just more chemical leavening than pancake batter. This is because of the way a waffle is cooked, from the top and bottom at the same time.
Are waffles bad for You?
Short answer. Yes, excessive consumption of waffles that are made with white flour is bad for you. Their high carbohydrate content contributes to weight gain and other chronic conditions.