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Does Quran help with mental health?

Posted on September 5, 2022 by Author

Does Quran help with mental health?

Islam values the importance of good mental health and emotional wellbeing. The Qur’an can be used as a guide to those suffering from emotional distress and aims to lead people to a meaningful quality of life.

What does Islam say about anxiety and depression?

Allah gives us reward through affliction Just like if you are suffering from a Mental Health condition you should seek help from a Qualified professional Counsellor that is in congruence with your faith. Anxiety is something that we cannot escape given the adversities that we may experience everyday.

How can we maintain mental health in Islam?

The five ways to good mental wellbeing and Islam, are based on NHS advice and are also encouraged in Islamic teachings, they are:

  1. Connect with Allah and with people.
  2. Be physically active.
  3. Learn something new each day.
  4. Give to others.
  5. Pay attention to the present moment.

How can we deliver high-quality care to patients of the Muslim faith?

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Delivering high-quality care to patients of the Muslim faith requires an understanding of the differences in cultural and spiritual values. Important differences include diet, ideas of modesty, privacy, touch restriction, and alcohol intake restriction.

What are the differences between Muslims and healthcare professionals?

Important differences include diet, ideas of modesty, privacy, touch restriction, and alcohol intake restriction. Globally, Muslims represent substantial portions of society and remain the fastest-growing religion in the world. A healthcare professional will likely care for a Muslim patient during his or her career.

What challenges do non-Muslim healthcare providers face in treating Muslim patients?

As a result, the care of Muslim patients provides challenges for many non-Muslim healthcare providers. The Islamic faith can influence decision-making, family dynamics, health practices, and risks, and the use of healthcare. [2]

Can self-help books help with depression?

Self-help books can even help to speed up the positive effects of talk therapy as self-study efforts provide added topics for processing in the therapy room. Here is a list of the best books for depression, according to experts. The first step to healing depression is understanding exactly what it is.

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