How can you track your fitness level? Another way to assess your aerobic fitness is to time yourself on a 1.5-mile (2.4-kilometer) run or jog. The following times are generally considered indicators of a good fitness level based on age and sex. A lower time generally indicates better aerobic fitness, and a higher time suggests…
Category: Lifehacks
What was wrong with the Samsung Galaxy fold?
What was wrong with the Samsung Galaxy fold? The bend. The display is incapable of folding flat on itself, which will always leave a little gap between the two displays. With a phone that is not only priced so high, but also sporting brand new technology, this leaves the Z Fold 2 susceptible to debris…
Can heart patients take green tea?
Can heart patients take green tea? Lowering your risk of cardiovascular disease may be as easy as drinking green tea. Studies suggest this light, aromatic tea may lower LDL cholesterol and triglycerides, which may be responsible for the tea’s association with reduced risk of death from heart disease and stroke. Which tea is good for…
Do attractive people have lower self-esteem?
Do attractive people have lower self-esteem? Photographs of 230 13- to 15-year-olds were rated for facial attractiveness and compared to their levels of self-esteem over five years. They found that the adolescents who were rated as most attractive actually had lower baseline levels of self-esteem than their less-attractive counterparts. Why do high achievers have low…
Can I get reprint of PAN card?
Can I get reprint of PAN card? a. Visit TIN-NSDL and select the application type as “Changes or correction in existing PAN data/ Reprint of PAN card (No changes in existing PAN data)”. (If your PAN card is lost, misplaced or stolen, you should go with Reprint of your PAN card without changing any information.)…
Is it possible to lose weight in 15 days?
Is it possible to lose weight in 15 days? Lose Weight In 15 Days – Is That Possible Yes, it is if you continue to take a high protein, moderate carbohydrate, and low-fat diet for 15 days you can lose weight effectively. Can I lose 5 kg in 15 days? The day ended with me…
Does anti glare screen Protect eyes?
Does anti glare screen Protect eyes? Anti-glare glasses can certainly help you work from your laptop screen more comfortably, but you can also protect your eyes by adjusting the screen so it’s in a good position for your eye line. Remember to give your eyes a break every now and then by focusing on something…
What is buyside and sellside?
What is buyside and sellside? Buy-Side vs Sell Side. Buy-Side – is the side of the financial market that buys and invests large portions of securities for the purpose of money or fund management. Sell-Side – is the other side of the financial market, which deals with the creation, promotion, and selling of traded securities…
Who is Jeffrey Epstein and what did he do?
Who is Jeffrey Epstein and what did he do? The teacher-turned-financier Jeffrey Epstein was a convicted sex offender. After he pleaded guilty to sexually assaulting a 14-year-old girl in 2008, he was released from prison after nearly 13 months. How much did Jeffrey Epstein invest in Zwirn? Between 2002 and 2005, Epstein invested $80 million…
Is the winter solstice a religious holiday?
Is the winter solstice a religious holiday? In the depths of darkness covering the entire Northern Hemisphere, the winter solstice has marked the shortest day of the year. It has always held significance in many culture’s religious festivities and holidays. A great deal of religions have made the celestial moment a holy day. What pagan…