Is it hard to talk to your parents about depression?
Sometimes, talking about depression can be hard for parents too. It might take several conversations, or you might feel better right away. Every situation is different. If a specific problem has you depressed, a parent may be able to help you think of something to do about it.
How can I Help my depressed mother?
Recognize that your mother is invested in her depression at this time. She may subsconsciously feel that being depressed keeps people around her — keeps them paying attention to her. While being miserable is a bad strategy to keep friends and family, she may not realize that yet.
Why has my mother developed depression?
Your mother has developed depression as a lifestyle. In a way, her misery has given her purpose and direction. When this happens, people become invested in being negative and miserable. They become somewhat comfortable with being miserable because it allows them to argue, say ugly things to people, and gain attention.
Can depression come on for no reason?
In some cases, symptoms can appear suddenly for no known reason. In some cases, the symptoms seem to come after a life crisis, stress, or other illness. It is unclear why, but some people become depressed more easily than others. The child is not the cause of the parent’s depression. Will the depression ever be fixed?
Should I talk to my doctor about my depdepression?
Depression is a very common condition and your doctor is already quite familiar with it. It will not seem strange or shameful in any way to your doctor that you are feeling depressed. In addition, you don’t need to worry about your friends, family, or employer finding out about your depression.
How do I know if I need Help for depression?
Get a medical checkup. Ask to see a doctor or nurse who can screen you for depression. The doctor or nurse may also check to see if you have another health condition (like thyroid disease) that can cause depression or make it worse. If you have one of these health conditions, it’s important to get treatment right away.
Should I talk to my parents about my mental health issues?
If you feel depressed, alone, or are having troubles you can’t solve, you need to reach out for help and support. If you can, it’s best to turn to a parent. It may seem hard to share personal feelings with parents, especially if you haven’t done it in a while. It also can be hard to share when you’re not really sure what’s going on yourself.