Why do I end up hurting the people I love?
When we hurt someone for no reason, it’s because we fear rejection or disconnection from that person. We hope that, by lashing out, they’ll show us more love, attention or understanding. As a result, we’ll feel ‘safer’ in the relationship. So, we behave badly because we want to feel ‘safe’.
What to do when you hurt the person you love the most?
How To Cope With Guilt When You Hurt Someone In A Relationship
- Sincerely Apologize.
- Recognize That You Can’t Change What Has Already Happened.
- Remember That Actions Speak Louder Than Words.
- Work on Improving Yourself.
- Don’t Focus Entirely on the Negative.
- Consider Couples Therapy.
- Frequently Asked Questions (FAQs)
Why are we hardest on the ones we love?
You may hurt the one you love the most simply because they are the ones that are mostly around. Our emotions, thoughts and behaviours are in constant interplay. If we have a negative mood, we are therefore more likely to act in ways that match our emotional state or get triggered by innocuous and harmless stimuli.
Why do I keep going back to someone who hurts me?
The mind tries to focus on the painful memories, but the heart will hold on to the beautiful ones. Those are the ones that will haunt you. There is comfort in familiarity, so sometimes we cling tighter to the good memories than we do to the bad. This is why we keep running back to the people who have hurt us.
What happens to your body when you hurt someone you love?
Normally, when you hurt someone you love, you feel horrible and guilty., there are also individuals who are in so much psychological pain due to remorse, guilt, or mental health issues that they cause harm because they feel unworthy of love. Hurting the Ones You Love There are many ways that individuals can hurt those they love.
Do some people deliberately cause pain to those they love?
That said, we cannot discount the fact that certain individuals deliberately cause pain to those they love. It’s really hard when you hurt someone you love, and it feels awful when someone you love hurts you, but getting hurt is a part of life. Everyone makes mistakes.
What should we do when people we love hurt us?
If we love someone who is in pain or who has a mental illness, we should try to get help for them and for ourselves, so we can learn to cope. Sometimes people hurt us because they feel bad about themselves, andat other times the people we love hurt us because they are sick and need help.
How does being overprotective affect someone you love?
There may be a number of reasons behind your action that affects the person you love. In some situations, being overprotective may affect someone you love. You may hurt someone you love by gaining too much control and thinking that such a person may hurt you emotionally.