Can sadness make you physically weak?
And while depression doesn’t cause chronic fatigue syndrome, it can certainly cause increased fatigue. Many people with chronic fatigue syndrome have sleep disorders, such as insomnia or sleep apnea. These conditions often make fatigue worse because they prevent people from getting a good night’s rest.
Does anxiety make you feel weak?
The most common physical symptoms of anxiety include fatigue, increased heart rate, heart palpitations, shortness of breath, dizziness, muscle aches, muscle weakness, headaches, digestion, discomfort and tingling sensations.
How do I know if I have depression?
While the only way to know if you have depression is to visit a doctor, self-evaluations are easy tools to help assess your depression risk. Take our at-home assessment to evaluate your symptoms and understand if you should seek help. Take a PHQ-9 Depression Test Over the past two weeks, how often have you experienced the following symptoms?
Who is this depression quiz for?
Who this depression quiz is for? This quiz is for people who are worried they might be suffering from the symptoms of depression or are concerned that a loved-one might be depressed. What does the test consist of? This test consists of a series of 10 questions designed to help you see whether your symptoms are consistent with depression.
What is depression and how does it affect you?
What is Depression? Depression is a persistent mood disorder that affects the way we feel, think, and act; you may experience anxiety, stress, or saddening thoughts with depression. Depression is mainly characterized by profound sadness, lack of motivation, feelings of worthlessness, and loss of interest in pleasurable activities.
How can I talk to my boss about my depression?
Talking about depression. “If you feel you might be depressed, it’s important to seek help, talk to friends and family, your GP and even your manager at work. Seeking help is the first step towards recovery,” explains Grange.