How does the body break down artificial sweeteners?
Artificial sweeteners are not digested by the human body, which is why they have no calories. However, they still must pass through our gastrointestinal tract, where they encounter the vast ecosystem of bacteria that thrive in our guts.
What enzyme breaks down aspartame?
When aspartame is consumed, it is completely broken down by the enzymes in the digestive system (esterases and peptidases) into the two amino acids and a type of alcohol called methanol. The amounts of these are much less than found in foods.
Can your body break down aspartame?
Aspartame is fully broken down in our gut to aspartic acid and phenylalanine, which are absorbed and enter our body. In addition, the methyl group from the modified phenylalanine is released in the gut to form methanol. Methanol is also absorbed by the body and most of it used to produce energy.
Does aspartame cause inflammation?
Your body cannot process artificial ingredients well, so substances such as aspartame and mono-sodium glutamate may trigger an immune response. Aspartame is a neurotoxin that the body frequently “attacks” therefore causing inflammation.
Can you reverse effects of aspartame?
By abstaining from aspartame-containing products, and using meditation, the damage can be reversed. This would allow affected people to become less aggressive, more thoughtful and be much more emotionally stable.
Is aspartame bad for joints?
It has been shown that ingredients such as aspartame and MSG contain chemicals that are potentially toxic to the nervous system, however it is also seen throughout reports that these chemicals also increase inflammation and bouts of pain in people with conditions like rheumatoid arthritis.
Can diet soda cause joints?
A recent study presented at the American College of Rheumatology Annual Meeting in Washington, D.C. showed that an increased consumption of sugary carbonated drinks in men with osteoarthritis worsened their arthritis.
Is aspartame harmful to the body?
Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA. Many of these reactions are very serious, including seizures and death.
What does aspartame do to your body?
The researchers speculate that artificial sweeteners like aspartame can alter healthy gut bacteria, enhancing the transport of sugar from the intestines into the body and elevating blood sugar.
What drink mixes do not contain aspartame?
There are many diet drinks on the market that do not contain aspartame, including a specially labeled version of Diet Coke, Diet Rite, Hansen’s Natural soda, Pepsi One and Zevia. Most of these products use Splenda, a sugar-derived artificial sweetener, or stevia, a natural sweetener that is up to 300 times sweeter than cane sugar.
Does aspartame really turn into formaldehyde?
4. Aspartame Turns into Formaldehyde. Aspartame itself doesn’t get through your digestive tract. It’s quickly broken down into other substances which enter the blood stream. These substances are metabolized further and one of those products is formaldehyde, the stuff used to embalm dead bodies.