Why do we mistreat the ones we love?
You may hurt the one you love the most simply because they are the ones that are mostly around. Our emotions, thoughts and behaviours are in constant interplay. If we have a negative mood, we are therefore more likely to act in ways that match our emotional state or get triggered by innocuous and harmless stimuli.
Why do we get hurt emotionally?
Sometimes this emotional distress is the result of the actions of others. Other times, it might be the result of regret, grief, or loss. In other cases, it might be the result of an underlying mental health condition such as depression or anxiety.
How do you stop missing someone who broke your heart?
How to Get Over a Broken Heart, According to Psychologists
- Allow yourself to feel your feelings.
- But don’t become your feelings.
- Cut off communication with your ex.
- Find a support system.
- Exercise.
- Remember what sucked.
- Take care of yourself.
- Don’t judge the length of your healing process.
Why do we hurt the one we love so much?
We hurt the one we love for several reasons: 1) Unconscious re-creation of emotional trauma – we all experience various degrees of emotional hurt and trauma growing up. Unfortunately, we form part of our identities around whatever we experience, be it love, distance, drama, or verbal or physical abuse.
Who do you hurt the most in a relationship?
Sometimes, we get hurt by the people we love the most, and sometimes, we hurt our loved ones unintentionally, even though they are actually the ones we want to protect the most. It is scientifically proven that people most hurt their family members or the ones they share intimate relationships with.
What to do when someone you love is in pain?
If someone we love gets hurt or feels upset, our natural response is to comfort them and provide them with the essential care they need to make sure everything is alright again. But what about when we are the ones that are susceptible for their pain…?
What happens when you love someone and they don’t love you?
A lack of reciprocity—that is, the knowledge that the one you love does not love you—is painful and humiliating, because it is a profound blow to your self-esteem. Unrequited love is painful, and this pain can drive you to hurt the one you love.