How do you deal with an explosive parent?

How do you deal with an explosive parent?

Note these tips will apply to dealing with angry people in general too, not just family members.

1. Pick your battles.
2. Pick opportune times to talk to them.
3. Shield yourself from their anger.
4. Understand why they are angry.
5. Show them love; Speak in their language of love.
6. Use their anger to reflect on yourself.

How do I deal with my mom’s rage?

Mom work is often taken for granted.

1. Set realistic expectations of yourself, your kids, and your partner.
2. Prioritize sleep and rest.
3. Stop comparing yourself to other moms.
4. Step away to self soothe when you feel your anger rising.
5. Let go of some responsibilities.
6. Say no more often.

Why does my mom take her anger out on me?

Each time your mom is angry with you is not just because she’s mad at your dad. Sometimes, your choices frustrate her. It is your mom’s job to correct you and help you see a better way of doing things. You are mature enough to accept responsibility for your actions when you’re in trouble.

How do you deal with temper tantrums?

Here are some ideas that may help:

1. Give plenty of positive attention.
2. Try to give toddlers some control over little things.
3. Keep off-limits objects out of sight and out of reach.
4. Distract your child.
5. Help kids learn new skills and succeed.
6. Consider the request carefully when your child wants something.

What causes mom rage?

Social isolation, lack of support, managing high levels of anxiety and stress — this is the new normal of being a mother, and during the pandemic in particular.” The anger that mothers don’t really talk about.

What is a rage Mom?

“Mom rage” is the colloquial term for the unrestrained anger many women experience during pregnancy, postpartum and beyond. Anger and rage are waving red flags hinting at feelings below the surface. Mothers who experience rage may be feeling alone, unheard, and unsupported, Bellenbaum said.

https://www.youtube.com/watch?v=iJkGRt0BZPQ