How do you deal with serious health problems?

How do you deal with serious health problems?

Facing a serious diagnosis

1. Allow yourself to feel.
2. Be patient with the pace of treatment and recovery.
3. Be open to change.
4. Choose the support that’s right for you.
5. Don’t let worries about being a burden keep you from reaching out.
6. Look for support from friends and loved ones who are good listeners.

How do you deal with bad medical news?

What to Do When You Get Bad News About Your Health

1. Cry. You better believe I’ve cried a lot after a phone call from a doctor or an email from a lab.
2. Talk to someone.
3. Don’t let the test results define you.
4. Get a second opinion.
5. Write down an action plan.
6. One step at a time.
7. Ask for help.
8. Look for a reason.

How can I help someone with illness?

Some Real Advice on How to Support Someone with a Chronic Illness

1. Show us compassion and empathy.
2. Reflect what we say and do your own research.
3. Give us validation and believe in us.
4. Show interest and support in our journey.
5. Let us know that it’s OK to not be OK.

How do you comfort someone with bad medical news?

Try saying something like this instead: “I know this is not what you expected. I’m so, so sorry you are dealing with this. Know that I love you so much, and will be praying for you during this really difficult time.”

What do you say to someone who received bad news?

How to Respond to Someone Who Just Got Bad News at Work (Don’t Say ‘Look on the Bright Side’)

• “I know how you feel.”
• “Look on the bright side.”
• “Everything happens for a reason.”
• “I’m sorry this is happening to you.”
• “What do you need right now–and what don’t you need?”
• “I wish I knew exactly what to say, but I don’t.

What to say to someone who is having health issues?

1. Say Get Well in a way that’s personal and sincere.

• A note to remind you that I love you—and I hate that you’re sick.
• I hate it when my favorite people get hurt.
• I miss having you around.
• Sending you lots of feel-better hugs.
• Get better and get back to your amazing self soon!
• I can’t tell you how to get better.

What do you say to someone with health problems?

10 Things to say to someone with a chronic illness

• I wish I knew what to say, but I care and I’m here for you.
• I believe you.
• Can I bring you food?
• I know how hard you’re trying.
• Don’t feel bad if you have to cancel plans at the last minute, I understand.

What do you say to devastating news?

Common Expressions:

• I’m so sorry to hear that!
• What awful news! I’m sorry.
• I’m sorry to hear such terrible news.
• I’m very sorry – that must be awful/frustrating/scary/difficult.
• If there’s anything I can do, just let me know.
• I really don’t know what to say, I can’t believe it. I’m very sorry.

How do you respond to health conditions?

Say “I’m okay, thanks” if you aren’t feeling well but want to be polite. If you are feeling ill or a little sick, you can use this response to let the person know this in a polite way. The person can then move on with the conversation or ask you more probing questions.

What to do when a loved one is depressed?

Rosenfeld said that even though most people with depression don’t commit suicide, it’s better to be overly cautious and concerned than to be silent if you notice changes or warning signs in a loved one. Always offer your help in these situations, including driving her to an appointment with a therapist.

What to do when your partner has a health concern?

“Often, the well spouse puts his/her own needs on the back burner, so to speak, when a partner has a serious health concern,” Lehmann says. “Being able to talk about your fears, frustrations and worries with someone you trust will not only help you feel better, but you will be more able to help and support your partner.”

What happens when you cope with a family member with PTSD?

Everyone’s bad habits, such as drinking, smoking, and not exercising, can get worse when trying to cope with their family member’s PTSD symptoms. You may also develop other health problems when you’re constantly worried, angry, or depressed.

Is it normal to be worried about your health?

Being concerned about your health is not the same as health anxiety. It’s normal to be worried about your health from time to time. You may wonder if your stomachache is a sign of a more serious condition. If you have had a severe illness in the past, you may be anxious about an upcoming imaging scan.